Kristin Loberg
Author
Language
English
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
Author
Language
English
Description
"CNN chief medical correspondent Sanjay Gupta, MD, offers an accessible, data-packed answer to our biggest questions about Covid-19: What have we learned about this pandemic and how can we prepare for--or prevent--the next one? As America's favorite frontline Covid-19 health journalist, Dr. Sanjay Gupta has barely left his primetime seat in his makeshift studio basement since the pandemic began (other than to perform brain surgery). He's had the insider...
Author
Language
English
Description
"One of the world's leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus shared what he had learned from his work as one of today's most prominent cancer doctors and researchers, revealing the risks he takes in a field begging for innovations that can prolong not only the lives of...
5) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Pub. Date
2016.
Language
English
Formats
Description
"With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, GRAIN BRAIN FOR LIFE expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information...
Author
Language
English
Description
"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com....
Author
Language
English
Formats
Description
This book reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives. Dr. Phillips was already an internationally renowned physician...
Author
Pub. Date
2022.
Language
English
Formats
Description
Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep sharp : build a better brain at any age. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, "Change is a challenge, and changing long-established habits takes effort." But this workbook makes it easy to apply Gupta's groundbreaking tips and research...
Author
Pub. Date
[2016]
Edition
First edition.
Language
English
Description
Discusses why antidepressants are the wrong way to treat depression and might actually disable the body's own healing system and offers a thirty-day plan that includes dietary changes, over-the-counter supplements, detoxification, and stress reduction to eliminate depression. --Publisher's description.
Author
Language
English
Formats
Description
A ground-breaking book to help dogs live healthier and longer lives. When Rodney Habib's dog, Sam, was diagnosed with cancer in 2013, it sent him on a mission to save her life. At the age of five, Sam was given only six months to live. Her plight inspired Rodney to travel the world, looking for innovative ways to arrest the progression of the disease. In his quest to save Sam, he met world-renowned veterinarian Karen Becker, a proactive pet health...
Author
Language
English
Formats
Description
Thanks to technology, we live in a world that's much more comfortable than ever before. But here's the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold," we increasingly find ourselves at the mercy of our primitive instincts and reactions. Designed to keep us out of danger, our limbic brain's survival instinct controls what we intuitively do to avert injury or death. Rarely are we...
Author
Pub. Date
2016.
Edition
First Simon & Schuster hardcover edition.
Language
English
Description
"Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you...
Author
Language
English
Description
The #1 New York Times best-selling author of Grain Brain and his son, also a medical doctor, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Includes a ten-day practical program with meal plan and recipes.
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services...
Author
Pub. Date
2014.
Language
English
Description
"Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases-from heart disease to cancer- often live longer and fare better than normalweight individuals with the same ailments. In this groundbreaking book, Carl Lavie, MD, reveals the science behind the obesity paradox...
Author
Pub. Date
2012.
Edition
First Simon & Schuster hardcover edition.
Language
English
Description
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
Author
Language
English
Description
Internationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women everywhere at any age to achieve total beauty security and confidence in this inspirational full-color playbook that is part empowering manifesto, part comprehensive how-to guide. Thousands of women, both celebrities and private clients alike, have turned to Trish McEvoy's proprietary system for applying makeup,...
Author
Pub. Date
2023.
Edition
First Simon & Schuster hardcover edition.
Language
English
Description
"From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power...
Author
Language
English
Formats
Description
"From one of the world's foremost physicians and researchers, a monumental work that radically redefines our conventional conceptions of health and illness to offer new methods for living a long, healthy life. After considering the discoveries that have led to progress in treating some diseases, Dr. David B. Agus asked an essential question: Why aren't we better at curing illnesses like cancer? Based on his groundbreaking research and the clinical...
20) The beauty of dirty skin: the surprising science to looking and feeling radiant from the inside out
Author
Pub. Date
2018.
Edition
First edition.
Language
English
Description
Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways.
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